Description
Kabob Koobideh, the iconic Persian beef kebab, is a culinary delight that tantalizes the taste buds with its smoky flavor and tender texture. This easy-to-follow recipe captures the essence of Iranian cuisine, using ground beef mixed with aromatic spices and fresh herbs. Perfect for grilling season or any gathering, these juicy skewers are sure to impress your family and friends. Serve them alongside fluffy saffron rice or warm flatbreads for a complete meal that will transport you to the vibrant streets of Iran. With minimal prep time and straightforward steps, making Kabob Koobideh at home is a rewarding experience that brings everyone together around the table.
Ingredients
Scale
- 1 lb ground beef (20% fat)
- 1 medium onion, grated
- 3 garlic cloves, minced
- Salt and pepper to taste
- Saffron (optional), soaked in warm water
- Fresh parsley for garnish
Instructions
- In a large bowl, combine ground beef, grated onion, minced garlic, salt, pepper, and saffron. Mix until well blended.
- Shape the mixture onto skewers, pressing firmly to adhere.
- Preheat your grill to medium-high heat (400°F).
- Grill the skewers for 8-10 minutes per side until they achieve a nice char while remaining juicy inside.
- Allow kebabs to rest for 5 minutes before serving with chopped parsley and your choice of rice or flatbreads.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Persian
Nutrition
- Serving Size: 1 skewer
- Calories: 295
- Sugar: 1g
- Sodium: 75mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 73mg