Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mixed Berry Oatmeal Bars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Approximately 12 servings 1x

Description

Mixed Berry Oatmeal Bars are a delightful fusion of health and flavor, making them an ideal choice for breakfast or a quick snack. These bars are packed with wholesome rolled oats and vibrant mixed berries, offering a nutritious option that satisfies your sweet tooth. With minimal prep time and straightforward steps, you can create a batch that lasts all week long. Perfect for busy mornings or as an afternoon energy boost, these oatmeal bars are also versatile; customize them with your favorite fruits, nuts, or seeds for a personal touch. Enjoy them plain, topped with yogurt, or spread with nut butter for an extra protein kick. Once you experience the deliciousness of these homemade treats, you’ll find it hard to go back to store-bought options!


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup mixed berries (fresh or frozen)
  • 1/3 cup honey or maple syrup
  • 1/4 cup melted coconut oil
  • 1/2 cup almond milk

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. In a mixing bowl, combine rolled oats, salt, cinnamon, and baking powder.
  3. In another bowl, whisk together melted coconut oil, honey or maple syrup, almond milk, and vanilla extract.
  4. Pour wet ingredients into dry ingredients; gently fold in mixed berries.
  5. Spread mixture evenly in the prepared dish and bake for 25-30 minutes until golden brown.
  6. Let cool completely before slicing into squares.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar (40g)
  • Calories: 150
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg