Easy Pan-Seared Chicken Recipe

 

Pan-Seared Chicken is a culinary delight that combines simplicity with incredible flavor. This dish is perfect for busy weeknights or special occasions when you want to impress your guests without spending hours in the kitchen. The process of pan-searing locks in moisture while giving the chicken a golden-brown crust that enhances its natural flavors. Using just a few ingredients and some basic cooking techniques, you can create a meal that’s not only satisfying but also versatile enough to complement various sides and sauces. Whether you’re serving it with a crisp salad or creamy mashed potatoes, this recipe will quickly become a favorite in your home. Let’s dive into why you’ll love this Pan-Seared Chicken!

Why You’ll Love This Pan-Seared Chicken

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Pan-Seared Chicken

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts depending on how many people you’re feeding; choose pieces that are uniform in size for even cooking.
  • Salt and Pepper: Essential for seasoning the chicken; use kosher salt for better flavor distribution.
  • Olive Oil: Choose extra virgin olive oil for a rich taste; it helps create that beautiful sear on the chicken.
  • Fresh Herbs (like thyme or rosemary): Adds aromatic flavor; use fresh herbs whenever possible for the best results.

For the Sauce:

  • Soy Sauce: Use low-sodium soy sauce to better control the saltiness; it enhances the overall flavor profile of the dish.

How to Make Pan-Seared Chicken

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by gathering all your ingredients and tools. Preheat your skillet over medium-high heat and add olive oil.

Step 2: Season the Chicken

Sprinkle both sides of each chicken breast generously with salt and pepper. Make sure they are well-seasoned to enhance their natural taste.

Step 3: Sear the Chicken

Once the skillet is hot, carefully place the seasoned chicken breasts into the pan. Sear them without moving for about five minutes until they develop a golden crust.

Step 4: Flip and Continue Cooking

Use tongs to flip each piece of chicken over. Add fresh herbs around them in the skillet and cook for another five minutes or until they reach an internal temperature of 165°F (74°C).

Step 5: Make the Sauce

Remove the cooked chicken from the skillet and set aside. In the same pan, add soy sauce along with any juices released by the chicken to create a quick sauce.

Step 6: Serve Your Dish

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Crispy Skin Lovers: For an extra crispy skin, pat dry your chicken breasts with paper towels before seasoning

How to Serve Pan-Seared Chicken

This Pan-Seared Chicken is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Tips and tricks

Make Ahead and Storage

  • Make Ahead: You can marinate the chicken up to 24 hours in advance. Prepping vegetables or side dishes like rice or potatoes can also be done earlier, saving you time during cooking.
  • Storing: Store leftovers in an airtight container in the refrigerator for up to three days. For longer storage, consider freezing the chicken, which can last for about three months when properly sealed.
  • Reheating: To reheat, place the chicken on a baking sheet and warm it in a preheated oven at 350°F for about 15-20 minutes. Alternatively, you can microwave it on medium power in one-minute intervals until heated through.

Suggestions for Pan-Seared Chicken

Understand the Importance of Preheating the Pan

Preheating your pan is crucial for achieving the perfect pan-seared chicken. When you place the chicken in a cold pan, it can stick and fail to develop that beautiful golden crust. To avoid this mistake, always heat your skillet over medium-high heat for several minutes before adding oil and the chicken. A properly preheated pan allows the fat to reach its smoke point, ensuring a better sear and flavor. Remember to check if the oil shimmers or ripples before introducing your chicken to achieve that ideal texture.

Choosing the Right Cut of Chicken

Not all cuts of chicken are suitable for pan-searing. Breast meat is leaner but can dry out quickly if overcooked. Thighs, on the other hand, contain more fat and tend to be juicier, making them an excellent choice for this cooking method. Opt for skin-on thighs for added flavor and crispiness. If you prefer breasts, consider brining them first to retain moisture and enhance their taste during cooking. Selecting the right cut will significantly impact your dish’s overall success.

Overcrowding the Pan

Overcrowding your skillet is a common mistake when trying to cook multiple pieces of chicken at once. This can lead to steaming rather than proper searing, preventing that desirable crust from forming. For best results, cook in batches if necessary, allowing each piece enough space to brown evenly. Aim for about an inch of space between each piece of chicken. This simple adjustment will allow hot air to circulate around the meat, resulting in perfectly cooked pan-seared chicken every time.

Super Simple Slow Cooker Shredded BBQ Chicken

Not Letting the Chicken Rest

After cooking your chicken, it’s essential to let it rest before slicing or serving. Cutting into it immediately releases all those flavorful juices you’ve worked hard to retain. Allowing your chicken to rest for about 5-10 minutes helps redistribute these juices throughout the meat, keeping it moist and tender. Use this time to prepare any accompanying sauces or sides while ensuring your pan-seared chicken remains juicy and flavorful when served.

FAQs

FAQs

What is the best way to season pan-seared chicken?

The best way to season pan-seared chicken is by using a combination of salt, pepper, and your favorite herbs or spices. Begin by patting the chicken dry with paper towels; this step ensures a crispy exterior upon cooking. Season both sides generously with salt and pepper—this enhances flavor without overpowering the dish. You can also experiment with garlic powder, paprika, or fresh herbs like thyme or rosemary for added depth. Marinating your chicken briefly can also elevate its taste before cooking.

How long does it take to cook pan-seared chicken?

Cooking time for pan-seared chicken varies based on thickness and cut but generally takes about 6-8 minutes per side on medium-high heat for boneless cuts like breasts or thighs. Always use a meat thermometer; aim for an internal temperature of 165°F (75°C) for safety and optimal doneness. Thicker pieces may require additional cooking time or finishing in the oven after searing to ensure they cook evenly without burning on the outside.

Can I use olive oil for pan-searing chicken?

Yes, you can use olive oil for pan-searing chicken; however, be mindful of its smoke point compared to oils with higher smoke points like canola or avocado oil. Extra virgin olive oil has a lower smoke point (around 375°F/190°C), which means it may burn at high temperatures used for searing. If you prefer using olive oil, ensure you’re not overheating it too much while still achieving that nice sear on your chicken.

What are some good side dishes for pan-seared chicken?

Pan-seared chicken pairs well with various side dishes that complement its rich flavor profile. Consider serving it alongside roasted vegetables such as asparagus or Brussels sprouts that add freshness and crunch. A light salad featuring greens like arugula or spinach drizzled with vinaigrette balances out the dish nicely as well. Additionally, creamy mashed potatoes or quinoa provide heartiness while absorbing any delicious juices from the seared chicken.

Super Simple Slow Cooker Shredded BBQ Chicken

Conclusion for Pan-Seared Chicken

In conclusion, mastering pan-seared chicken involves understanding key techniques such as preheating your skillet properly and selecting the right cut of meat. Avoiding common mistakes like overcrowding the pan ensures even cooking and promotes that perfect golden crust we all crave. Don’t forget about seasoning options that enhance flavor without overwhelming it—simple yet effective! Lastly, allowing your cooked chicken to rest guarantees juicy results every time you serve it up at dinner or during special occasions. With these tips in mind, you’ll create deliciously satisfying meals centered around perfectly pan-seared chicken.

 

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Easy Pan-Seared Chicken Recipe


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Pan-Seared Chicken is a quick and flavorful dish that elevates any meal with minimal effort. Perfectly seared chicken breasts are golden brown on the outside and juicy on the inside, making this recipe ideal for busy weeknights or special occasions.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Salt and pepper
  • 2 tablespoons extra virgin olive oil
  • Fresh herbs (such as thyme or rosemary)
  • 2 tablespoons low-sodium soy sauce

Instructions

  1. Preheat a skillet over medium-high heat and add olive oil.
  2. Season both sides of the chicken breasts generously with salt and pepper.
  3. Sear the chicken in the hot skillet without moving for about 5 minutes until golden brown.
  4. Flip the chicken, add herbs to the skillet, and cook for another 5 minutes until internal temperature reaches 165°F (74°C).
  5. Remove chicken from the skillet; add soy sauce to deglaze and create a quick sauce.
  6. Serve chicken drizzled with sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 280
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 53g
  • Cholesterol: 145mg

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