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Baked Shrimp and Broccoli With Garlic Lemon Butter Sauce


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  • Author: Emilline Labrita
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Baked Shrimp and Broccoli with Garlic Lemon Butter Sauce is a quick, vibrant dish that bursts with flavor. Succulent shrimp and crisp broccoli are coated in a zesty garlic lemon butter sauce, then baked to perfection for an easy weeknight meal or a stunning centerpiece for special occasions. This nutritious dish combines fresh ingredients with aromatic flavors, ensuring everyone at the table will be asking for seconds.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 4 cups broccoli florets
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 4 tbsp unsalted butter
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (optional)

Instructions

  1. Preheat oven to 400°F (200°C) and lightly grease a baking dish.
  2. In a large bowl, mix shrimp, olive oil, garlic, lemon juice, salt, pepper, and red pepper flakes until well coated.
  3. Add broccoli florets to the bowl and gently mix to combine.
  4. Spread the shrimp and broccoli mixture in the prepared baking dish and bake for 15-20 minutes until shrimp are pink and cooked through.
  5. While baking, melt butter in a small saucepan over medium heat. Stir in additional minced garlic for about one minute until fragrant; remove from heat.
  6. Drizzle the garlic butter sauce over the shrimp and broccoli before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 230mg