Description
Indulge in the creamy goodness of a Peanut Butter Cup Protein Shake, a delightful blend that satisfies your sweet tooth while providing essential nutrients. Perfect as a post-workout refreshment or a tasty snack, this shake combines rich peanut butter and chocolate flavors with protein-packed ingredients, ensuring you feel energized and satisfied. Ready in just minutes, with easy-to-find ingredients, this shake is versatile enough to be customized with your favorite fruits or add-ins. Whether you’re looking for a guilt-free treat or a quick meal replacement, the Peanut Butter Cup Protein Shake is your delicious solution!
Ingredients
Scale
- 2 tablespoons natural peanut butter
- 1 scoop chocolate protein powder
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- 1 tablespoon unsweetened cocoa powder
Instructions
- Gather all ingredients.
- In a blender, combine peanut butter, protein powder, almond milk, Greek yogurt, and cocoa powder.
- Blend on high until smooth and creamy.
- Adjust consistency with more almond milk if needed.
- Taste and sweeten with honey or maple syrup if desired.
- Serve chilled, optionally garnished with cocoa powder.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 380
- Sugar: 7g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 10mg