Description
Cozy Navy Bean Vegetable Soup is a heartwarming dish that brings comfort to chilly days. This delightful soup combines hearty navy beans with vibrant vegetables, all simmered in a savory broth that warms the soul. Easy to prepare and customizable, it’s perfect for family dinners or meal prep. Each spoonful is packed with flavor and nutrients, making it a wholesome choice for any occasion!
Ingredients
Scale
- 1 cup dried navy beans (or 2 cans, drained)
- 4 cups low-sodium vegetable broth
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 bay leaves
- 1 tsp dried thyme (or 1 tbsp fresh)
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- If using dried beans, soak overnight; if using canned beans, drain them. Chop the carrots, celery, and onion; mince the garlic.
- In a large pot over medium heat, warm the olive oil. Add onions and sauté until translucent. Stir in carrots and celery; cook for about 5 minutes.
- Add garlic, thyme, and bay leaves; cook until fragrant (about 1 minute).
- Pour in vegetable broth and add navy beans. Bring to a gentle boil; reduce heat and simmer for about an hour or until beans are tender.
- Season with salt and pepper before serving hot with bread or crackers.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 380mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg