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French Onion Chicken


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the rich and savory flavors of French Onion Chicken, a one-pan wonder that elevates your weeknight dinners. This dish features succulent chicken breasts smothered in sweet caramelized onions and topped with melted cheese, creating a mouthwatering combination that’s sure to impress.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 large sweet onions, sliced
  • 3 cloves fresh garlic, minced
  • 1 cup low-sodium beef broth
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried thyme
  • 1 cup shredded Gruyère or Swiss cheese

Instructions

  1. Preheat the oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray and season chicken with salt and pepper.
  2. In a skillet over medium heat, sauté sliced onions in olive oil until golden brown (15-20 minutes). Stir in minced garlic for an additional minute.
  3. Mix beef broth, balsamic vinegar, thyme, salt, and pepper in a bowl. Pour over the chicken in the baking dish.
  4. Layer caramelized onions on chicken and top generously with cheese.
  5. Bake uncovered for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C).
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 piece (180g)
  • Calories: 380
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 110mg